Amazon Brand - Solimo Vitamin C 200 mg Food Supplement, 365 Tablets

These are great value Vitamin C tablets that are small enough to be easy to swallow. I got my pack for only £4.50 which is amazing value for a year's supply, so I'm a happy bunny! 🐰 However, the packaging they came in was OTT to say the least. The box was WAY too big for the container of vitamins inside and could easily have held many more containers.

Easy to swallow tablet's good value for money will be buying this again when I get near the end of this bottle ⭐⭐⭐⭐⭐

We have started using these as part of our vitamin intake routine. We like them.

Tiny and easy to swallow great value

Vitamin C has been one of my staple vitamins for a long time now as I first started taking it for my skin years ago - both for general skin health and for helping with scar healing from previously problematic skin. It's a great antioxidant and a good booster for your immune system on top of this. I do get plenty of vitamin C in my natural diet and think this is important, but I like to be extra sure I'm getting more than I need as it has so many general health benefits and the body will flush out any it doesn't need.I purchased my vitamins form the high-street for years before finding cheaper options through Amazon etc were just as good but much cheaper and these 200mg vitamin C tabs from Amazon's Solimo range are very good value with each tablet providing 250% of your NNRV, meaning one a day is more than enough so this bottle of 365 tablets will last you at least a year. They are also much smaller than my current main vitamin C which is a bonus - see my picture of one next to a 5p coin for size reference showing these are very easy to swallow if that's something you struggle withThese come in a decent screw-cap topped plastic bottle and are a bargain, so highly recommended.

Vitamin C comes in various forms, or at least from various sources, and can be manufactured synthetically or extracted from food and usually a supplement will list which version it contains. However, this Vitamin C 200mg option from Solimo just says’ Vitamin C’ and you’re given no clue what the source is. It matters because the natural source Vitamin C is supposedly more effective partly because it usually comes with natural trace elements like Bioflavonoids which enhance the effect. Given how affordable this bottle of 365 tablets is I’m guessing this is not natural-source - it’s still worthwhile, just maybe not as good as a natural-source option would be.The tablets are quite tiny really and very easy to take and they’ve got a tangy citrus flavour if you let them linger on the tongue long enough to taste. The 200mg dosage is a decent mid-range amount and fine as a sort-of daily insurance that you’re getting enough Vit C in your diet. You can take more than one if you need to because Vitamin C is water-soluble and so not stored by the body and therefore difficult to overdose on. They’re acidic though and best taken with food or a drink to avoid upsetting a delicate stomach. It’s an important all-rounder vitamin and getting a full year’s supply for such an affordable price is a good deal, but it’s a shame they don’t want to reveal the provenance of the actual Vitamin C.

Without vitamin C, The body can't absorb zinc, Which also leads to the inability to also absorb iron, Which can eventually cause anaemia. Vitamins can be quite fickle at the best of times, And they have quite a symbiotic relationship with each other, But for the best chance of a good healthy body, It does at minimum, Need regular low doses of the essentials.Even though this is not the usual high dose of 1000 mg i take when i have a cold, I would still recommend this 200mg vitamin C as a daily dose to maintain healthy levels in the body. Normally i take the higher doses if i need a serious kick start to my system after a virus.

Vitamins arrived in far too much packaging for the tiny bottle. Each vitamin is small and easy enough to swallow. You have to take 1 a day with a meal. 365 in each bottle so this is a year's supply.Each tablet is 200mg of Vitamin in C. Adults between the ages of 19 and 64 need 40mg of Vitamin C a day, so these supplements provide enough. The excess is flushed out of your system as Vitamin C cannot be stored in your body.Even though the level of Vitamin C in these is a lower dosage than the majority of other vitamins these definitely provide enough for your body to do what they're supposed to do. More than 1000mg of Vitamin C daily on a regular basis can cause flatulence stomach pains and diarrhoea. Vitamin C is good for your health as it prevents scurvy, it helps with wound healing, keep your cells nice and healthy and protected and also help maintain healthy bones, skin, cartilage and blood vessels. Hope this is helpful 👍