TheraBand Aquafins Aquatic Exercise Kit For Water Resistance Training for Upper/Lower Body, Pool Physical Therapy, Water Aerobics Equipment, 2 Fins, Mesh Bag, and Quick Start Exercise Instructions

TheraBand Aquafins Aquatic Exercise Kit For Water Resistance Training for Upper/Lower Body, Pool Physical Therapy, Water Aerobics Equipment, 2 Fins, Mesh Bag, and Quick Start Exercise Instructions

Q: What is the force of the aquafins?

The force produced by the Aquafins is dependent on several variables. The amount of drag determines the force. The more surface area of the fins in contact with the water, the more resistance. Therefore, changing the orientation of the fins will change the drag. Faster motions underwater also produce more force.

Q: How should the Aquafins be positioned on the ankle or wrist

Ideally, the narrow end of the Aquafins should be placed toward the hand or foot (away from the body) to avoid unnecessary joint loads.

Q: In terms of effectiveness, how do elastic resistance and aquatic resistance compare?

Not quite sure I understand what you're asking. I have used elastic resistance for rehabbing after shoulder decompression surgery. I think with elastic resistance it's more about building endurance on a lower resistance scale. With aquatic resistance you can challenge yourself on the endurance end and if you increase your speed you have to isolate more control in your target muscles in conjunction with increasing the intensity. Hope this helps.

Q: I am looking for added resistance to my running in the water after knee replacement. Do these work well or are ankle water weights a better idea?

They are perfect. I've had the knee job and not only can you run with them on your ankles but put them on your arms and do a bunch of exercises for them as well. I put them on my arms and try to run with my arms outstretched Go both forward and backwards then do quick reversals forward and back after a couple of steps in each direction. Just what you need

4.3/5

Product ID: 295921515

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Details

Brand
Theraband
Sport
Aquatic
Fit Type
Universal Fit
Closure Type
Pull-On
Global Trade Identification Number

🌊Soft santoprene fins for flexible, full-body aquatic training

🎒Compact mesh bag for easy transport and storage

💪Adjustable drag resistance for tailored workouts

Frequently Bought Together

THERABAND Aquafins Aquatic Exercise Kit For Water Resistance Training for Upper/Lower Body, Pool Physical Therapy, Water Aerobics Equipment, 2 Fins, Mesh Bag, and Quick Start Exercise Instructions

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Description

🌊 Dive into strength: Transform your pool time into a full-body power session!

ALL INCLUSIVE KIT - Includes 2 cuffs, 4 predator fins, mesh carrying case, and quick start guide for instant use
YEAR ROUND AQUATIC FITNESS - Durable santoprene rubber designed for consistent performance in any pool season
THERAPEUTIC STRENGTHENING - Ideal for arthritis relief and post-hip/knee replacement rehab to boost endurance
TOTAL BODY AQUA CONDITIONING - Engage upper & lower body muscles with versatile fin placement on wrists or ankles
CUSTOMIZABLE WATER RESISTANCE - Rotate fins to dial in your perfect workout intensity every session

The TheraBand Aquafins Aquatic Exercise Kit offers a professional-grade water resistance training system featuring soft, flexible santoprene fins with adjustable drag. Designed for full-body conditioning, it supports rehabilitation and strength building for upper and lower body muscles. The kit includes cuffs, fins, a mesh bag, and instructions, making it perfect for year-round aquatic fitness and physical therapy.

Specifications

UPC	087453400489
Batteries Included	No
Bike Type	Freestyle
Hand Orientation	Right
Length	0 Inches
Width	0 Inches
Height	0 Inches
Weight	1 Pounds
Shape	Round
Number of Items	1
Number of Pieces	1
Outer Material	other
Season	Year-Round
Features	Work out in the water and tone and strengthen legs and lower back, inner and outer thighs, arms, chest and upper back
Style	all-season
Country of Origin	USA

What is the force of the aquafins?

How should the Aquafins be positioned on the ankle or wrist

In terms of effectiveness, how do elastic resistance and aquatic resistance compare?

I am looking for added resistance to my running in the water after knee replacement. Do these work well or are ankle water weights a better idea?

Common Questions

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TheraBand Aquafins Aquatic Exercise Kit For Water Resistance Training for Upper/Lower Body, Pool Physical Therapy, Water Aerobics Equipment, 2 Fins, Mesh Bag, and Quick Start Exercise Instructions

Details

Description

Specifications

Common Questions