Psoas Release Tool & Hip Hook I Stretching Tool and Deep Tissue Relief I Relieve Hip Flexor Tension I Mitigate Soreness of Hip Flexor & Psoas Muscle

Perfect perch for cat loafing. Also, helpful in reducing muscle tension in people. I’ve found that it’s effective for releasing tension in the psoas muscles (extends from T-12 to femur on either side- ie lower back). If you’re experiencing tightness, especially from an imbalanced running gait or weightlifting, something like this will be really helpful.

Narrow, so good for people under 5’8”. Works great.

I had to do a bit a research to get this to work for me as i'm in the skinnier side, ive since learned there are better options for a bit more cost but if you are looking to get started on hip health this is a good into option and CAN work for any body type with a bit o finagling! Overall a solid item for the price.

I was in so much pain for so long, I tried everything! I didn't want to be on pain killers, but I didn't know what to do. A preacher who struggled with the same type of chronic pain suggest this product, so I gave it a try.It's just a piece of plastic... doesn't look like anything special, but it does the job, BIGGLY! Not fun or comfortable to use, but the end results are greatly reduced pain.It's NOT a one and done thing, you have to suffer through a handful of sessions... trust me it's worth it. I purchased this instead of the "name brand" product and saved a good money. buy this with confidence and enjoy a tremendous amount of pain relief.

I've tried this item out many times in the months that I've had it. I did try to return it and was not able to. I took it to the gym and tried it out with other women in my class who have hip issues. No one really gets what it's supposed to do and our two teachers at the gym including my yoga teacher says that it's just a big plastic waste of money.

Good in theory but difficult to position. However it's a great design and well made. Just May need a little help with position

I absolutely love this product. I suffer from a bad lower back and I feel my hips and back muscles get very tight. I use this tool to help relieve my back pain often. It’s very easy to use and versatile. I can use it in different areas to relieve muscle tension. It’s also less expensive than other ones I've seen but the lower cost doesn’t affect the quality of the tool at all. Very functional tool for all over pain relief!

I injured one of my hips while running. Instead of taking it easy, I kept working out on it until I really felt it all the time. I took a two week break from working out and the pain being gone. One workout and the pain was back. I have been off exercises for 4 weeks but the hip pain is still there. It’s not an intense pain, more like enough to know working out on it wouldn’t be wise. I was desperate to get back to working out and avoiding the doctor and scans/meds. I ordered this and it showed up in a plastic bag with no instructions so it sat for a day or two before I could look up i instructions . If i lay on it with my butt at the peak, it‘s painful but the muscle will relax and then i extend my legs or move it to a different spot for about 5-7 minutes a day. I was shocked the next morning when the pain was gone. I did my first workout after two days of using this and no hip pain!