What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

What exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Description

🔥 Elevate your home gym game with pro-grade cable attachments!

ERGONOMIC GRIP DESIGN - Knurled and textured handles ensure slip-free, confident lifts every time.
PREMIUM CORROSION RESISTANCE - Chrome finish keeps your gear looking sleek and rust-free season after season.
SEAMLESS HOME GYM INTEGRATION - Compatible with all universal cable systems to maximize your fitness potential.
VERSATILE MULTI ATTACHMENT SET - Includes tricep rope, straight bar, and V-bar for a full-body cable workout.
UNMATCHED STRENGTH DURABILITY - Supports up to 880 lbs for heavy-duty workouts without compromise.

The Yes4All Cable Machine Attachment set features a 27-inch nylon-braided tricep rope, a steel straight bar, and a V-shaped bar, all with chrome plating for rust resistance. Designed to handle up to 880 pounds, these versatile attachments fit any universal cable system, delivering ergonomic grips and multi-exercise functionality for a comprehensive home gym experience.

Specifications

Handle type	nylon
Operation mode	Manual
Power source	Self-Powered
Manufacturer	Yes4All
UPC	817802026028 766897517204
Color	A. Tricep Rope + Straight Bar + V Bar
Size	27" tricep rope
Hand Orientation	left, right
Style	A. Tricep Rope + Straight Bar + V Bar
Length	23 inches
Weight	9 Pounds
Width	8.75 inches
Material Type	Chrome
Season	Autumn/Winter, Spring/Summer
Sport	Exercise & Fitness
Batteries Included?	No
maximum weight capacity	800 Pounds
Department	Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Exercise Machine Parts & Accessories > Exercise Machine Attachments
Item model number	SJ46
Product Dimensions	44.04 x 25.73 x 0.25 cm; 4.69 kg
ASIN	B00HHED20C

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