My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations

My hand also measures 4.5 so I got a large and they were waaay too big. I use the dowel effect and they were still very big.

My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon

I originally ordered a small but the finger holes were to tight. I sent them back and got the medium and they work great. I don’t use the finger holes though. I pay on bar then wrap my fingers around. I ordered the carbon. They are great

Are there different hole sizes for the fingers? i have an xl pair, fit me fine but my german dad can’t even get a pinkie through the finger holes

The finger holes are small. I have a small hand yet I still cut each hole for easier fit. Also it takes some time and a lot of chalk to break these in.

Which size would be best for me if I want more of my fingers covered? I measured about 5.5" to the big knuckle on my middle finger.

An XL should work great for what you are looking for!

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🔥 Grip like a pro, train like a beast! 🏋️‍♂️

CUSTOM COMFORT FIT - Adjustable wrist straps ensure all-day support without wrist irritation.
RISK FREE CONFIDENCE - 60-day money-back guarantee—because your hands deserve the best protection.
UNMATCHED DURABILITY - Quadruple stitching locks in strength and stability—no tears, no slips.
ELITE GRIP TECHNOLOGY - Carbon fiber surface reduces slipping so you can crush every pull-up and muscle-up.
VERSATILE PERFORMANCE - Perfect for WODs, gymnastics, powerlifting, and all your high-intensity training.

Bear KompleX Carbon Hand Grips combine ultra-durable quadruple stitching with lightweight, sticky carbon fiber to deliver superior grip and hand protection. Designed with adjustable wrist straps for a custom fit, these ambidextrous 3-hole grips are engineered to prevent rips and blisters during intense gymnastics, CrossFit, and weightlifting sessions. Available in XL grey, they offer a perfect blend of comfort, support, and performance backed by a 60-day satisfaction guarantee.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

KD 31.38

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

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Color	Grey
Size	XL
Hand Orientation	Ambidextrous
Style	3-Hole
Shape	Oval
Material Type	Carbon Fiber
Batteries Included?	No
Brand	Bear KompleX
Manufacturer	Bear KompleX
Item model number	BK3holeCARBONXL
Package Dimensions	24.21 x 23.01 x 2.9 cm; 18.14 g
ASIN	B072L43PNN

Bear KompleX3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters

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