Best Naturals Magnesium oxide 500 mg 180 tablets

Ordered 2 bottled

I take 1000mg of magnesium every night to help with leg cramps. These are the 1st that I have found that you can break in half for easier swallowing. These work great! A great bargain at this price.

They definitely get things moving but you will not know when... for me about 36 hours later and never at a good time. And this is just with one. With 5-7, I thought I was going to lose my intestines (but I was trying to cleanse for a black tie event) ... I do NOT recommend doing that. When it comes to nervous system support, I did feel a definite difference the first time I took them (I took 2). I will buy again. Very good product to have on hand! For many reasons.

OK

Mag Ox is the cheap magnesium form most likely found in most OTC multiple vitamins. It is not as readily absorbed as some other magnesium types, which gives it a laxative side effect same as Phillips Milk of Magnesia, a magnesium oxide suspension. I have mentioned this effect to several friends who take daily Mag Ox to supplement their dietary magnesium intake, only to wonder why they have loose stools. I take a nightly 500 mg Mag Ox tablet just for the side effect. I find this inexpensive Mag Ox formulation as good as any.

I’ve been taking these for a couple months now and they seem to help decrease the intensity of migraines. Great price, no issues with stomach.

I take these daily. It's almost impossible to find them in my area. Never ran into that problem here

This was my second purchase of these magnesium capsules. The first purchase was good. This second purchase was junk. The capsules are a mess. Broken, not the same color as this first and not the same size. I am throwing them away as I have no idea what they are made of. They may even be dangerous for all I know. the capsules on the right are from my first purchase and are the good ones.

It takes time before I feel any effects but these are good vitamins

good

Siempre lo tomo muy recomendado

I love the fact that it is magnesium Oxide. I am constantly buying this product it is part of my vitamin in†ake now.

Good and buget magnesium I used to help with digestion and preventing constipation.