What’s the underwater weight?

They were to light weight to do much good as an exerciser. I went back to the barbells.

How do they compare in resistance to webbed gloves?

I never used the webbed gloves but I love these

what is the resistance? compared to a barbell? light or medium?

Very light but with some resistance - I normally use for warm up or cooling off...but I love them since I still have some resistance.

Could these be used by slipping your toes thru slot for resistance when doing leg lifts?

my toes fit thru the space but i am pretty sure it will soon slip off, which will be really annoying. some sort of swim sock could work. i bought some cheapies because i have bad arthritis in my feet and i wanted them to stop my toes moving about. it worked. i also discovered that they fill full of water and become weights. these are probably the deluxe version. mine were cheap as chips. https://www.amazon.com/dp/B017OFQNMM?psc=1

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💦 Dive into Fitness with Kiefer Water Discs!

VERSATILE USE - Ideal for aqua aerobics, therapy, and whole-body workouts.
SOFT BUOYANT - Crafted from premier quality foam for maximum comfort.
GENTLE ON JOINTS - Perfect for those with limited mobility or arthritis.
COMPACT LIGHTWEIGHT - Easily portable for workouts anywhere, anytime.
TRANSFORM YOUR WORKOUT - Elevate your aquatic exercise routine with these easy-grip discs!

The Kiefer Water Exercise Discs are 7.5-inch diameter, lightweight foam hand bells designed for underwater resistance training. Perfect for individuals with limited mobility, these discs provide a comfortable grip and are ideal for a variety of aquatic exercises, making them a must-have for anyone looking to enhance their fitness routine in the water.

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Brand	Kiefer
Color	Blue
Item Weight	1.76 ounces
Material	Foam
Special Feature	Non-Slip
Product Dimensions	7.5"L x 7.5"W
Style	Fixed
Handle Diameter	7.5 inches
Handle Material	Foam
Number of Pieces	2
UPC	883928026532
Global Trade Identification Number	00883928026532
Manufacturer	Kiefer
Item Package Dimensions L x W x H	7.87 x 7.72 x 3.11 inches
Package Weight	0.07 Kilograms
Item Dimensions LxWxH	7.28 x 7.28 x 2.99 inches
Brand Name	Kiefer
Warranty Description	1 year
Model Name	Kiefer Water Exercise Discs
Suggested Users	unisex-adult
Part Number	650602
Included Components	item

Kiefer Water Exercise Discs with 7.5-Inch in Diameter (1-Pair), Blue

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