



The Speedster Quick Step develops strong first-step quickness and targets the inner and outer thigh muscles. Perform specific movements with resistance training, increase development of secondary muscles, improve balance and perform sport specific drills without compromising technique with the Speedster Quick Step. Includes: 2 - Padded, adjustable Ankle Cuffs 1 - Lightning Cord Bungee, Heavy Resistance Which Resistance Level is Right for You? Athlete Weight: 140 pounds or less - Medium Resistance Athlete Weight: Over 140 pounds - Heavy Resistance Athlete Weight: Over 180 pounds - Ultra Heavy Resistance
K**G
Quick step lateral trainer
Purchased this to rehab and strengthen my lower legs after an ancle injury that caused a lot of leg pain up the sides of my shins. It is great to stretch an have some resistance. I like this because it focuses on the problem area without the need for expensive equipment.
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1 week ago
4 days ago