What is Griffonia Seeds Extract Griffonia Seed Extract is a natural supplement which is taken from the extract of the Griffonia Simplicifolia plant. This plant is a woody climbing shrub that is native to West and Central Africa. It can grow to as much as 3 meters in length and bears greenish flowers with black seed pods. The seeds of this plant are known to contain the herbal compound 5-Hydroxytryptophan (5-HTP). This compound is also an important building block in the human body used to synthesize Serotonin. As one of the key neurotransmitters for controlling mood and sleep, increasing levels of Serotonin can alleviate anxiety, promote feelings of well-being and help you fall asleep. Griffonia Seed Extract is the most popular form of 5-HTP supplement sold today because it is herbally sourced and considered to be very safe. What is 5-HTP? 5-HTP is a natural product, extracted from the seed of the Griffonia simplicifolia plant. It is the immediate precursor to serotonin. Health Benefits Of 5 HTP One of the best weight loss products, 5-HTP promotes earlier feelings of satiety (the feeling of being "full") in your meal. Benefits of taking 5-HTP: • Lose weight • Experience satiety earlier and • Consume fewer carbohydrates It has also been shown to shorten the time required to fall asleep and the amount of times you waken during the night.
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