A Hunter-gatherer's Guide To The 21st Century: Evolution and the Challenges of Modern Life

The book really is good. Broken down into sections representing different areas of life. I like the way it ties together rational and scientific thinking with sensible advice on how to live life. I feel like I learned many tips about how to approach different obstacles in life. Recommended read.

I was worried that this book would be over my head as I don't consider myself an intellectual by any means. But it was easy to read, well organized, and valuable to everyone and anyone. It was not obscure intellectual jargon, but well articulated tips for living in our ever changing fast paced "hyper-novel" society. Thanks Heather and Bret! You are two of my biggest inspirations and I love your podcast. Please write another book! I especially would love your take on auto immune disorders as I keep reading that they are on the rise, and I suffer from two of them myself.

Sometimes, I like to deep dive into sources everyone is ripping through. I am thoroughly enjoying and impressed by the premise and contents of this book and highly recommend!

A fun read that enourages reflection on our modern lives. I will probably come back and re-read it in the future.

Très sympathique famille de biologistes évolutionnaires qui vous racontent avec beaucoup de clarté et pas mal d'humour nôtre histoire depuis la nuits des temps au 21 siècle .Qui a lu le grand Dawkins ou Jared Diamond va se régaler !Je l'ai lu lentement, en relisant des phrases,en cherchant par la suite la bibliographie de la fin du livre .J'ai adoré ! à lire absolument !