I Am Peace: A Book of Mindfulness (I Am Books)

What an absolutely wonderful book! I wish I had this kind of book growing up. Teaching kids about mindfulness and how to manage emotions in a healthy way is so vitally important. Important to learn how to be present, how to ground yourself, not be burdened by worry. This is a good reminder for us grown ups too. Especially stressed put caregivers LOL

Beautiful book and series…looking forward to purchasing the rest!! One for me, as I teach yoga and one for my doodlebug.

This book is fantastic for kids it teaches them how to be peaceful no matter what and with todays life changes we all need some peacefulness especially our kids

As a long-time art teacher and school principal, these I AM Books are my favorite books to teach child development/character traits with beautiful illustrations.

My 3 year old granddaughter and I checked this out of the library. I was so touched by it that I bought it as a gift for my 40 year old daughter.

this simple book has provide profound peace to me, as an adult. i read it for the first time when my nephew was a toddler and i have purchased it for friends as a baby gift ever since! speaks such a wonderful message of mindfulness— wonderful to start at a young age!

Love the book and artMy book came with some marks in black in the cover page, so that is why is 4 stars (specially because is a gift and it looks dirty).The book is lovely and with a great message. The art is incredible. Is easy to understand.

I read this book to my son every night. He loves it! He’s 5 years old and already starting to understand anxiety and how to deal with it in healthy ways by breathing. I’m able to mention the book and parts of it during everyday life when he’s having a tough time with something. He’s becoming so conscious of his emotions from it. This is an amazing book!

I am an adult & there is no better book to give me peace as it reminds me that I can take control of how I live the moment & catch my breath .Merci la vie for this perfectly beautiful book.Best content, quality and price

I really liked this book for its simplicity. The kids grasped the idea of mindfulness and also the importance of have peaceful moments to be just be with yourself and process emotions. I have even given this book as a gift to my children's school. I think it is a must for every school. Again, Reynolds has produced some beautiful illustrations. As an adult, I have also learnt from this book.

So beautiful way to teach kids how to understand their feelings

This book is great. It's one that I discovered about a year ago, and lost in the hustle and bustle of life, so I recently repurchased. My son LOVES this book and it's very helpful for reminders for regulating his behaviour. He asks specifically for me to read this book all the time, and it's one that we talk about throughout the day too. It's also a pleasant read for me as a parent.

This book is AMAZING. I have a whole library of social emotional stories that I read with my loves, I was so excited to see this one at the book fair this year! Self-regulation is a hard concept as an adult! let alone a child! Through the journey within this book you can feel the calm wash over you and visible see it over your child. If they are old enough to read it is great! This one is on my 8 year old's shelf next to her all time favourite, "When Sophie Gets Angry -- Really, Really Angry..." by Molly Bang