Lindens Glucomannan (Konjac Fibre) Capsules - 3,000mg Per Serving - 90 Pack - Weight Loss Aid - Contributes Towards The Reduction of Appetite - Weight Loss Supplement - Letterbox Friendly

I read that Glucomannan fibre taken before meals helps to make a person feel full, as I wanted to lose a few Ibs I thought I would give it a go. I also read that coconut oil helps reduce cravings and was suggested that I try MCT. After one week I have noticed a considerable reduction in my cravings and have lost 2Ib. It definitely seems to work.

I’m always dubious about “diet pills” so went on a whim and got these after reading the plenty of good reviews. It’s day 3 and although I can’t comment on the weight loss yet, I can definitely say that there is difference in my cravings and appetite to eat. I took two tablets before making a sandwich for lunch, I sat down, stared at the sandwich and didn’t even want it, despite being hungry matters before taking the tablets. Is it placebo? I don’t know. But since taking them, I’m not eating half as much on my plate, or snacking after on sweets which I ALWAYS do after meals. So far, would highly recommended.

The Glucomannan tablets ,if following the dosage instructions on the pack, have worked well for me. I have lost 4 stone in weight. The tablets have helped me to follow a calorie reduced healthy lifestyle diet. I found that they can just take the edge off hunger so that you are able to eat less.

Fantastic- but the max dose per MEAL is supposed to be 1000mg. Taking more results in constipation, risk of choking and other digestion issues.

As per the review title, can't comment on the effectiveness since it's only the 2nd day, but I will ammend my review in a week or 2. Personally I find them easy to swallow - they arent too big. However, they seem to cause everything (including the capsule shell) to pass right through me. I've only been taking 2 a day so far to minimise side effects, so my advice is to not jump straight to 6 a day! Start with 1 or 2 to get used to them first. Also, would recommend only to take them when you're not planning on going out. If you have a sensitive stomach or digestive issues (e.g., ibs), proceed with extreme caution!

For me - rubbish. Does not work. After 1 week still hungry and weight not changed. Waste of money.

These work. I don’t write too many reviews but I know it helps if you’re struggling with your weight to get an honest review about what works (very little) and what doesn’t. I’ve used these a few times. They really work and after trying numerous varieties at a much higher cost I’ve now got these on subscribe and save. I’ve actually mixed them in a glass of water to see if it becomes gel like and it does. For me they work best with a hot drink like coffee (I’ve convinced myself they need warm fluid to melt the capsules) followed by water or juice, and I often have something like an apple or a banana and then have the tablets and plenty to drink. They have a bit of an accumulative effect; they definitely reduce the evening and night time snack monster making an appearance! I highly recommend these.

Not vegetarian. Assumed from description, saying dairy free etc, that they were a typical ethical product and therefore veggie friendly. My mistake, as they don't claim to be vegetarian. Other qualms are that they are very large and hard to swallow, and as the packet warns choking hazard this is a bit of a worry. I've used other brands of glucomannan that aren't so large, so I wonder how much filler is in this product. Unfortunately I'll never know the ingredients because a label was placed over half the ingredients section on the bag and I can't peel it off. The packet said to check ingredients list for allergens, but this is impossible with the label as it is. I am vegetarian but, as above, accidentally thought these were ok and so got through a few days before realising they weren't. I did notice a drop in my hunger, so I guess mission accomplished, but do not regard this particular product as a responsible and easy to use version of glucomannan.