Solgar Male Multiple Tablets - Pack of 60 - Supports Metabolism and Reduces Fatigue - Immunity, Health and Bone Heart - Vegan

There are very few vitamin products that are actually any good when you look at them closely. Either the vitamins are in less easily-absorbed forms, or important ones are present in insufficient quantities. For instance, this is one of the few "A-Z"s I've seen that contains Magnesium in sufficient quantities that you wouldn't need to buy a separate supplement. Looking at the general makeup of it I see that (from my limited reading on the subject), it's making quite a decent attempt at providing men with the nutrients needed for correct hormone balance. That's borne out by my own experience, which is of course only anecdotal evidence... but after few days of taking these, I definitely feel more like I should do. I have more energy, am more grounded, level-headed, have more clarity and feel less helpless/depressed in stressful situations. My hair, skin and nails improve (and hair/nails grow quicker and stronger) - which is a good sign that something's going right. Another thing I've noticed is that the regular A-Z from a regular highstreet shop seems to have no effect on me (other than on my wallet) - and I tend to actually develop mouth ulcers when taking it. In contrast, taking these doesn't have this negative effect - and in fact, I don't think I've ever developed a mouth ulcer when taking these. So what's the catch/downside? -Well, they're pretty pricey (I hope you get what you pay for, as that would make these a source of immortality)! -They smell awful and taste even worse (but you don't buy vitamin tablets for the flavour and you swallow them quickly anyway, so it's not such a big issue). -They're not massive but they're definitely on the larger side, making them a bit less comfortable to swallow. -The recommended dose is 3 of them per day, compounding the first 3 downsides!! Given the high potency of these, you could probably take 1 per day, mitigating the cost slightly, and still see some benefits. So would I recommend them despite the listed downsides? Absolutely! I'd say if you don't buy these, then don't bother buying any vitamin tablets. You may as well pay a fortune for ones that actually work, rather than wasting a small amount of money on ones that have no effect whatsoever.

Really good multivitamins. I’ve been taking them daily and can feel more energy and focus. The quality is great, and they’re easy to swallow. A bit pricey, but worth it for such a trusted brand like Solgar. Definitely recommend.

Excellent quality, my hair and skin , nails, energy are the best ever. Would definitely recommend if looking for a good quality multivitamin.

This is a supplement I have been using for the the past four months . I’m active throughout the day , taking regular exercise and need something to support my nutrition. If you haven’t been paying too much attention on your nutrition it will definitely give you a lot of stuff your body is missing. Don’t rely solely on it though. You need to eat well and be active. The pills are quite thick and I need to drink a lot of water to swallow. Neutral flavour but when you open up the bottle first time an unpleasant odour rises.

Who knows if they work or not can't say I feel any different but what feels me with dread every time I have to take one is they are a large tablet to consume also my urine is a bright yellow.

easy to swallow, brilliant quality, ok size, not cheap but does it jobs

I have been taking these for some 30 years in their various forms and as many others say, the smell and taste are something you will need to get used to and in my case I have to break them up to swallow given their size. The advertisement for them however, invariably shows the USA content, not what you receive in the UK which is not good. They have changed the colour to a more paler green and unless I am used to them, the taste is a bit easier on the palate. They no longer contain lycopene albeit the beta carotene can be a substitute but the advert says it does.

It's not the same product as the "old" green label one. This one has not only different graphics but also much poorer ingredients.