The Tools

This book is absolutely priceless. The information in this book is actually life changing! I have read again and again in books about why i have certain problems (childhood issues,trauma etc.) however after reading so many books on why I have certain problems that awareness was not helping me to change my behavior and patterns. Although I would read other books and try to change my 'attitude' I would feel like a new woman for a little while but as soon as I was triggered by an event in my life my reaction would be the same (negative) and I would end up with the same results in my life (disastrous) which would cause event after event to happen trying to show me things about myself; and my reactions would never change, I felt stuck and hopeless, going round and round and trying to change it was getting to a point i was feeling no hope at all.. One day I was in the library and something attracted me to this book, now without sounding over the top I can honestly say this book is BRILLIANT. It's a must read if you want to change your life. It doesn't go on and on about why you have certain problems (although it does briefly mention), it actually gives you actual TOOLS to do when your in certain situations. Honestly, the information in this book (on every page) is absolutely PRICELESS. Amazing. I'm incredibly grateful to the authors :)

Loved the show and love the book. It is honestly the easiest way to make changed when you have ideas like this that make it a manageable thing to deal with. Anyone who feels lost and not sure how to help themselves, read this and watch the show and the tools it says to use really help in all situations in life

A brilliant book on personal development that equips the reader with tools to overcome life's personal barriers. It is a most intriguing book that I would highly recommend.

Their work and this book truly has the power to change lives. I’ve done more in 10 months this year, than 5 years hence. Highly recommend!!

Only been using the tools for a week (worked my way through most of the book) but I'm already seeing and feeling the value of them. I've suffered depression and anxiety for many years and tried therapy and various self help books over those years without much success, that's mainly because they hardly ever give any practical advice. This book is almost like an instruction manual for the mind, it isn't a miracle cure and it's going to take some practice to get the best from it but I can say that it seems to be helping me more than anything else I've tried. You will need the willpower to keep practicing the techniques and a belief in something bigger than yourself, that could be the sun, the universe, or God if you are religious, it doesn't really specify and contrary to what some have said it doesn't promote any kind of belief system.

Finally a self help book that gives you practical tools to use!

Some really practical tools which I found easy to implement in my life and my work, but I did find the higher force idea in fathomable, but admire the basic premise behind the ideas

Watched the Netflix documentary with the doctor that wrote this book and I was amazed about the way he explained pain and struggle.Great book still reading.

I saw the documental of Dr. Stutz, and now I read this book, I think it’s an amazing way of inspire us to live. Thank you so much to the authors.

Very clear presentation of the means (tools) to help one get move forward in spite of the various, seeming obstacles one encounters in life. Practical instruction.

"The Tools" is a life-changing masterpiece. Phil Stutz and Barry Michels have crafted a guide that goes beyond traditional self-help books. It's a profound exploration of the human psyche and a practical roadmap to unlocking one's full potential.This book introduces five remarkable psychological tools that can help anyone confront and conquer life's challenges. Stutz and Michels draw from their experience as psychotherapists, and their insights are deeply profound. Each tool is presented with real-life stories, making it relatable and actionable.The authors' approach is refreshing. They don't sugarcoat the difficulties we face but provide a path to harnessing courage, creativity, and willpower in the face of adversity. Their insights are presented in a straightforward, easy-to-understand manner, making this book accessible to all readers.What sets "The Tools" apart is its practicality. Unlike many self-help books that focus solely on theory, this one offers concrete exercises and techniques that can be applied in everyday life. I've personally found these tools to be transformative in overcoming personal and professional challenges.The book is not just about addressing problems; it's about thriving in life and finding the inspiration to live fully. The stories shared within its pages are both inspiring and comforting, showing that we all face struggles but can triumph with the right tools.In summary, "The Tools" is a true gem. It's a guide to finding courage, creativity, and willpower that is both deeply insightful and highly practical. If you're seeking personal growth and empowerment, this book is a must-read. It has earned its five stars without a doubt!

When I remember to use the tools, especially in times of anger/frustration, they're amazing. Might not work for everybody, but for how easy a system it is to learn and use, everybody should give it a shot

This book confined my believes. Sport teaches the tools that are described in this book, but especially for people that was lucky until now and didn’t know the shadow and the maze this book is a good tool to protect his soul and improve his life. The same for people in trouble this book can help to manage critical moments of the life. Grande Phil!