This is kid friendly?

There isn't any warning on the label or statement for age. Basically an Electrolyte supplement for those that train hard. I suggest you check with your kids pediatrician. When I play hard I take 2 capsules every hour. Otherwise I jsut take one every hour of playing.

What's the expiration date? (Today is June 11th, 2017)

I purchased 3 bottles a few months ago and the expiration date is June 2018. So they will last over a year. 3 bottles will probably last me around 6 months (or less). When exercising I take 1 capsule every hour, and if my games are really hard and long I take as much as 2 every hour. It gets very hot and humid here in Florida. Great product. Better than Gatorade and perfect for a diabetic since there is no sugar or artificial preservatives.

Can you preload? Looking to ensure I am well hydrated prior to competition.

You an take it before and after. I take one every hour during play. If I am getting into some heavy workouts, then I sometimes take 2 every hour. I workout hard in temperatures over 980-90 degrees. Your body uses up a lot of electrolytes and Roctane will replenish your body. Just make sure you hydrate too.

When it’s Exp? Thankyou

We have exp dates well into 2021

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GU Energy Roctane Ultra Endurance Electrolyte Capsules, 50-Count Bottle

Product ID: 505381759

Details

Age range (description)
Adult
Brand
GU Energy
Flavour
Ginger
Item dimensions L x W x H
29 x 48 x 95
Item form
Capsule
Item weight
0.15 Pounds

⚡3 key electrolytes (Na, Mg, Cl) for peak hydration

🌿Ginger root to soothe GI distress

💊50 capsules per bottle for long-lasting endurance

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KD 7.79

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Description

💥 Stay charged, cramp-free, and unstoppable with GU Roctane Ultra!

VITAMIN D BOOST - Supports calcium absorption and bone health, helping you stay strong and resilient on every adventure.
GUT FRIENDLY GINGER - Includes natural ginger root to calm occasional stomach discomfort, so nothing slows you down.
HYDRATION POWERHOUSE - Replenish sodium, magnesium, and chloride to maintain optimal water balance and plasma volume during intense sweat sessions.
CONVENIENT PORTABLE - Compact 50-count bottle fits seamlessly into your active lifestyle—never miss a beat or a capsule.
ENDURANCE READY FORMULA - Take before, during, or after workouts to prevent cramps and sustain peak performance in any energy-demanding activity.

GU Energy Roctane Ultra Endurance Electrolyte Capsules deliver a scientifically balanced blend of sodium, magnesium, chloride, vitamin D, and ginger root to optimize hydration, support bone health, and soothe the gut. Designed for athletes and active professionals, these 50 capsules help prevent cramps and electrolyte depletion during heavy sweat loss, making them an essential companion for endurance and high-intensity workouts.

Specifications

ASIN	B01BFPTFFO
ASIN	B01BFPTFFO
Age Range Description	Adult
Best Sellers Rank	#20,059 in Health ( See Top 100 in Health ) #526 in Mineral Supplements
Brand Name	GU Energy
Color	tan
Container Type	Bottle
Customer Reviews	4.7 4.7 out of 5 stars (940)
Customer reviews	4.7 4.7 out of 5 stars (940)
Department	All Ages
Dosage Form	Capsules
Flavor	Ginger
Global Trade Identification Number	00769493101082
Is Discontinued By Manufacturer	No
Item Dimensions	29 x 48 x 95 millimeters
Item Form	Capsule
Item Weight	0.15 Pounds
Item model number	caps1
Language	English
Manufacturer	GU Energy Labs
Manufacturer	GU Energy Labs
Manufacturer Part Number	caps1
Material Features	Electrolyte and Vitamin Enriched
Material Type Free	en_AE
Model Name	GU Energy Roctane Ultra Endurance Electrolyte Capsules, 50-Count Bottle
Model Number	caps1
Number of Items	6
Primary Supplement Type	Electrolytes, Vitamin D, Vitamin B6, Ginger
Product Benefits	Supports Electrolyte Balance
Product Dimensions	2.86 x 4.76 x 9.53 cm; 68.04 g
Special Ingredients	Sodium, Magnesium, Chloride, Vitamin D, Vitamin B6, Ginger Root
Specific Uses For Product	Electrolyte replacement during/after physical activities
Supplement Formulation	Multi-Supplement
Total Servings Per Container	50
UPC	769493101082
Unit Count	50 Count

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