FitBeast Grip Strength Trainer, Finger Exerciser, Forearm Strengthener 9-Piece Kit, Hand Grip Strengthener Targeted Strength, Relief & Recovery

It comes in multiple pounds depending on the functional movement. The pictures I tried to get the pounds listed for each, might have to zoom in. So you get only one hand grip per different weight so three total grips with two weights presented. Then you have the a set of hand extensors per different weight so 6 total. I also took pictures of two different pages in the book and these are key pictures. The one with the muscles shows you each muscle in the forearm and which are being activated during each exercise. So what I love about this so far, beginners get a step by step instruction on different grip techniques to start then other ways to increase the difficulty. It even suggests reps and how many seconds of a repetition to build up the intensity. You can most definitely use this at any time. Instructions are easy, it’s comfortable, it doesn’t smell or feel like latex (and I have a slight allergy). I have a sm-m size hand but this fit very well in my hand which honestly if my hand was smaller, I would have an automatic disadvantage but great obstacle for better hand strength. Finally, What I really love about this is for individuals who have neurological disorders in their hand, or anything else, it can help and improve your obstacle. Now, ofc they even suggest for doctor’s recommendations first for approval but they talk about these exercises for a particular part of the community who struggles with grip strength, not just individuals who want better strength but who have a disability. It’s just so inclusive. Very caring company, material looks and feels as if it will last a life’s time, an easy to clean too. They even have a bag you can carry around which is such a plus that I did not see in the description (that’s on me honestly).

Now that I’ve reached my late 40s I’m starting to notice that my hands are not as strong as they used to be. Though this is not intended as a medical recommendation, I am a licensed physical therapist, and I am very pleased with this set of hand trainers. I purchased it specifically for the bands to strengthen my extensors, but I have found that the rings are more effective than I expected. Both the rings and the bands seem to be good quality, and I think I will put all the different strengths to use at some point. The pictures in the enclosed exercise booklet show the recommended movements well. I am very pleased with this purchase and I think those looking to improve their overall hand strength will find it useful (for adult females at least).

All 9 items were in the box, and in new condition. I enjoyed working with them. Two sets of finger exercisers means you can work both hands at the same time, shortening your rehab session. The doughnuts have two weight levels, depending on how you orient them, increasing their usefulness. But, oh that smell! I had all of them in front of me when I used some of them. The chemical odor was nasty. Edit: I revised my initial low rating because the seller was quick to clearly communicate, and satisfactorily worked to resolve this situation.

I use these all the time and can tell a difference in my grip strength. They are easy to use,perfect size for my hands and fingers,they adjust to fit your fingers well,I use these everywhere I go. I got some other ones, but these are the best value for the money. They actually help your hands stay strong.

Made me realize how good my grip strength is and how bad my muscles are at resisting in the other direction, lol. I got these to strengthen my hands so I get less fatigued when working with them. They are easy to use, high quality, and worth the money.

One of the key parts of treating my carpal tunnel was increasing extension & grip strength. These bands give a nice range of resistance with durable, easy-to-clean construction. They fit my catcher's mitt hands at a great price point. My physical therapist recommended this iiem specifically.

Overall does the job but the finger extension trainers are a poor layout. A row of 3 and a row of 2, instead of rows of 4 and 1. The full hand extension does not provide equal resistance, in fact 1 finger has none at all. You can perform other exercises to compensate but I wanted a single full hand extension with equal resistance on all digits. The donuts work, although I feel no difference between the marked pounds. 10 and 20 feel the same, 30 and 40 as well. I am rehabbing torn cartilage and soft tissue so it does not feel the same because they are too light, just really no difference.

The finger exerciser ripped after just a couple uses, not worth it. The forearm strengthener was fine. Wouldn’t recommend, ripped too easy. UPDATE: Seller reached out to me and sent me a replacement for this order. This is outstanding customer service, as I didn't even contact them. I appreciate that they went above and beyond to make this right!!

جداً رائعة الى معصم يده يعوره او يعمل في مكتب على جهاز كمبيوتر لو فتره هذا تساعد تقوي الاصابع ورسغ وعضلات السواعد مناسبة فيه درجات من الاضعف الاقواء انصح فيها

Aiuto per la tua mano. Se ti manca la forza per stringere con la mano, se a volte senti le mani indolenzite,...con me, funziona.

I really liked the product and the manual as well there are many useful informations But the product was little bit dirty i had to clean it up

Für den Einstieg nicht schlecht, um seine Griffkraft zu verbessern. Und passt auch gut in die Hosentasche, als kleine Ablenkung für unterwegs...

Je m’en sers trois fois par semaine en complément des Captain of Crush pour améliorer ma force de préhension en musculation. Le kit est complet, pratique et fait tout à fait le job. Très bon rapport qualité/prix, je recommande.