What are the benefits of using a neck stretching exerciser?

It creates traction on the vertebrae which reduces the pressure between. I use this the help keep mobility in my neck if I get a kink or when I have a headache.

I have forward head posture. Has this corrected forward head posture? Does this work for me?

If you mean the curve of you neck is not proper then yes this will help.

should I buy the 20 or 30 pound one? I'm 5'06 150lbs

We purchased the 30lb mainly for my husband but I use it all the time too without issue. It just has a little more tension when pulled.

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🧘‍♂️ Elevate your neck game—because your posture deserves the spotlight!

ADJUSTABLE TRACTION FORCE - Customizable 20-35 lbs resistance tailored for men and women for optimal cervical spine alignment.
BUILT IN SAFETY MECHANISM - Durable protective tube prevents over-stretching and ensures safe, worry-free sessions every time.
PORTABLE DISCREET DESIGN - Compact and lightweight for seamless use at home, office, or on-the-go—never miss your neck care routine.
TARGETED NECK POSTURE RELIEF - Clinically endorsed traction and stretching to alleviate chronic neck pain and headaches.
CHIROPRACTOR RECOMMENDED FSA HSA ELIGIBLE - Trusted by professionals and eligible for health savings accounts, making wellness both effective and affordable.

The WANYIDA Neck Stretcher Exerciser is a portable, manual cervical traction device designed to relieve neck, shoulder, and upper back pain through rehabilitative stretching. With adjustable traction force between 20-35 lbs, it improves blood circulation, restores cervical curvature, and corrects forward head posture. Endorsed by chiropractors and featuring a durable safety tube, it’s perfect for home or office use and eligible for FSA/HSA payments.

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KD 17.51

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Type of controls	Push Button
Display type	text
Handle type	Grip" or "Lever
Number of resistance levels	1
Operation mode	Manual
Power source	Self-Powered
Manufacturer	WANYIDA
Units	1 Count

WANYIDA Neck Stretcher Exerciser, Cervical Traction Device for Neck Pain Relief and Cervical Spine Alignment. Portable Neck Traction Exerciser for Home/Office, Neck and Shoulder Relaxer Easy to Pull.

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