






❄️ Stay cool, stay active — recovery that keeps up with you!
The TheraICE Ankle Ice Pack Wrap PRO is a reusable cold therapy solution designed for sprained ankles, plantar fasciitis, and Achilles tendonitis. Featuring FocusZones technology for targeted cooling and compression, it contours ergonomically to your ankle for maximum coverage and effective swelling reduction. Ideal for athletes and active professionals, it offers 20-25 minutes of cold retention and durable construction for repeated use, making it a superior alternative to DIY ice packs.




| ASIN | B0CQ3PR2X2 |
| ASIN | B0CQ3PR2X2 |
| Age Range Description | Adult |
| Best Sellers Rank | #154,189 in Health ( See Top 100 in Health ) #1,058 in Hot & Cold Packs |
| Brand | TheraICE |
| Customer Reviews | 4.6 4.6 out of 5 stars (482) |
| Customer reviews | 4.6 4.6 out of 5 stars (482) |
| Date First Available | 29 May 2024 |
| Manufacturer | TheraICE |
| Product Dimensions | 11.05 x 4.32 x 25.91 cm; 498.95 g |
| Units | 1.00 Count |
R**H
This works fairly well but I did find it went from quite cold to warm fairly quickly. I intend to trial it on my elbow next and see how that effective it is as I think it will work better than on my ankle. It’s not faulty at all and this is how many ice packs end up. It is beneficial in that it covers the full area of the joint but I personally need it to stay cold for longer.
J**F
I’ve been dealing with some ankle pain after long days on my feet and this thing has been a game changer. I was using bags of frozen peas before this which was messy and annoying, so having something actually designed for the purpose makes a huge difference. The wrap fits snugly around my ankle and provides just enough compression without cutting off circulation or feeling uncomfortable. I can actually walk around the house while wearing it if I need to which is nice. The ice pack itself stays cold for a good amount of time, I’d say around 20-25 minutes before it starts warming up noticeably. I usually throw it back in the freezer and its ready to go again within a couple hours. Build quality seems solid, I’ve had it for a few weeks now and use it almost daily and theres no signs of wear or leaking. The velcro straps are still holding strong and the gel inside hasn’t shifted or bunched up at all. What I really appreciate is how it conforms to the shape of your ankle. Ice packs that are too rigid never really make good contact with the areas that actually hurt, but this one molds around the joint nicely so your getting cold therapy where you need it. I keep it in my freezer and use it after work or after doing yard work and its become part of my routine at this point. If you have ankle issues, plantar fasciitis, or just sore feet in general I’d say this is worth picking up. Way better than DIY solutions and the price is reasonable for something you’ll use over and over.
S**E
This is a great ice pack wrap. I bought this one because it seemed to slip on my feet a lot easier than my current ice wrap. It slips on and off with no effort. It feels very soft and comfortable. It does get cold fairly quickly in the freezer and it stays cold for about 20 minutes which is perfect for an icing session. The heating stays hot for around 15 minutes or so, I wish it retained heat a little better but it still works. My only issue is that the ankle side is a lot longer than the feet side. I tried to reverse it and it was difficult to get off and I heard a stitch rip while trying to take it off. That’s why I gave it 4 stars. I recommend this product if you have issues with your feet, It does help with inflammation and helps you get back on your feet.
B**0
The pro is the way to go. Gel packs sometimes do not get cold enough to provide deep therapy. The Pro version of this pack numbed my ankle for a solid 10 minutes and could have gone longer. Be advised do not order too large of size otherwise the you'll have some gap in the wrap. I'm a mens size 12.5 of which the sizing chart suggested I get an xl. I went one size smaller (large) and it fits perfect. Just to be clear I did not receive any incentives or encouragement for writing this review...just felt it was worth passing along the good news to others shopping for this type of product. I've had two knee replacements and been using these types of cold backs for years. One aspect of this product I love is there are no velcro bands that need to be tightened, you just simply slip on the cooling wrap. It also does not take up as much room in the freezer as other units which is nice.
A**R
Needed this for my Achilles tendonitis. Well made, lightweight, durable ankle/foot ice wrap. I think it is true to size and provides good compression along with the cold therapy. Stays cold 30-45 minutes. I've read others who wish it would stay cold longer, but I'm guessing you would run the risk of tissue damage. Doctors only recommend 10-20 minutes of cold therapy at a time.
Trustpilot
3 weeks ago
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