Chinese Medicine for the Mind: A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine-Includes 35+ Herbal Formulas for Depression, Anxiety, ADHD, and More

Der Inhalt ist sehr interessant und nützlich. Leider ist die Schrift so klein, dass es für mich sehr anstrengend zu lesen war, deshalb vergebe ich nur 4 Sterne.

This book is awesome for someone trying to learn about TMC. Very informative for beginners and gives a good understanding of the basics of Chinese medicine. Delivery was on time no issue. Will buy again to gift to someone.

Extremely useful book to learn and utilize the points in our body and to learn about Traditional Chinese Medicine. This author also has a wonderful website where I get most of my teas and herbs. It's nice to have this as a more natural option to western medicine. Though, I do utilize both. This book is also a wonderful gift as it is an easy and very educational read. Great customer service from this author's website as well.

This book is a great introduction to the power of TCM for the field of mental health

beautiful book full of knowledge and interesting interviews it also have good useful information to DIY