Thompsons Slippery Elm Slippery Elm Malted 454g x 1

The instructions on mixing the slippery elm powder with milk was invaluable to me. Personally, I mixed the powder initially with a little cold milk to bring to a smooth paste. To which I added approx half a cup of cold milk . I then added hot water to top up to a full cupful as I did not wish to have a full cup of milk. The end result was a comforting warm drink that soothed my tum. As I am prone to reflux I do occasionally add another herbal slippery elm teaspoon to the mix and it works very well. I know there is a wheat base to the powder , however, it seems to be ok on my tum. I have had no side effects from the wheat within the slippery elm mix. It is for me a healthier alternative to teas and coffees . Plus I have the added benefit of a comforting cuppa. The only downside is that every now and again, I seem to have an extra challenge in achieving a lump free paste but I can live with that. I am hoping that I will resolve that issue with further experience in mixing the powder with the milk. If you wish to have a soothingly comforting cuppa then the slippery elm food drink is a good item to have in your kitchen pantry.