Fast Twitch from the makers of Gatorade,Caffeinated Pre-workout Supplement Mix,Grape,1.01lb (Pack of 1),3.5g L-Citrulline,3g Betaine,2g Carnosine beta-alanine,Vitamin B6,B12 and 200mg caffeine

I did not expect for this to pack a punch the way it did. The taste isn't great but not horrible. You don't have to wait 20-30 minutes for it to kick in like other energy. You can take it and go right away. A scoop is plenty to kick your workout into overdrive. Definitely going to buy again

Chalky texture and terrible taste made it nauseating and unpleasant. I drink lots of Gatorade and like some flavors better than others. I have never tried1 before that I couldn't stand....until now. Gross and nasty would best describe😵!

Works well as a preworkout. Does not dissolve that well and the taste is really just meh. Gets the job done though.

Great grape flavor and gives me lots of pep for the electrolytes and caffiene.

The powdered really doesn't dissolve well in cold water, so I've taken to preparing them at night. I fill the bottle with 16oz of hot tap water, mix in a level scoop of powdered, and 2 packets of monk fruit sweetener and stir. Everything dissolves and I refrigerate it overnight. It's not perfect, but it does taste good and it's better than nothing.

Edited to add: I think there is a scoop included, buried halfway down the container. I'll use my tablespoon scoop until I dig it out.I've been trying to move away from coffee in the morning (I add too much cream and sugar in order to make it palatable) and this has been a great replacement. As others have said, it doesn't come with a scoop but if you weigh it, it's 2 tablespoons per serving. I only use one scoop to match my usual caffeine intake, and I put it in a bottle I can shake. It mixes really well if you can shake it and not stir it. I think the taste is great, much better than coffee. The first day I drank it I did have a tingly face and fingers, and a quick Google search revealed that it's the beta-alanine causing it. I drank it a little slower over the next few days and had no effects at all.

The product had moisture locked in it so it was all chunky and hard. So I'm sad about it 😕0/5 stars 🌟

I use it before gym and hockey. Doesn't give you jitters but enough of a boost. I get fruit punch and taste is fine.