How many servings per container?

There are 90 (7g) servings, which is a regular serving. If you use the larger scoop that it comes with (its 3 servings-amount suggested for highest benefits by research), then there would be 30 in that case.

Are there any banned substances in this?

Not to my knowledge. Legion is VERY upfront about their ingredients, so if something sounds strange to you, you can easily look it up. To me, though, everything seems safe.

Can you creatine-load with this? 20g for the 1st week?

Hey Steven, You should be just fine loading it but it's not a requirement. There isn't any benefit to higher doses of the other ingredients but they won't cause any harm either. The only benefit of loading creatine for the first week is that it accumulates in your muscles faster but taking the 5g a day isn't that much slower and you will have more product as a result. :)Arti R. - Team LEGION

ASIN	B0CB6ZQSNZ
Best Sellers Rank	#32,815 in Health ( See Top 100 in Health ) #535 in Amino Acid Nutritional Supplements
Brand	Legion
Brand Name	Legion
Country of Publication	USA
Customer Reviews	4.4 out of 5 stars 3,931 Reviews
Flavor	Sour Candy
Flavour	Sour Candy
Item Form	Powder
Item Weight	0.38 Kilograms
Item form	Powder
Item weight	0.38 Kilograms
Manufacturer	Legion
Primary Supplement Type	Potassium
Primary supplement type	Potassium
UPC	850040346589

Recharge Post Workout Drink - Micronized Creatine Monohydrate Natural Post Workout Recovery Drink - Muscle Builder & Recovery Booster Post Workout Supplements (Sour Candy, 30 Servings)

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