Crossover Symmetry Shoulder System Includes Two Sets of Resistance Bands Attachments Training Guide Exercise Chart Online Workouts for Home Fitness Rehab Rotator Cuff Exercises

I have a pretty smashed up shoulder with all sort of issues. I’m completly honest when I say that after only two times using it, I have seen a big improvement. As a CFL1 coach I already recommanded it to an athlete. The price tag bugged me at first, but this thing really works, very pleasant to do and easy to set up even for a lazy guy like me. Great product!!

I bought this product for my 12 year old son. He is a catcher on a serious travel baseball team. He plays 75+ games a year. Lifting free weights at 12 isn’t the smartest move IMHO. He has used this product as designed for the last 3-4 weeks. The muscles in his shoulders are already showing tremendous strength and definition. He is getting “ripped”. His arm strength has increased quite a bit. The system has a strength workout that should be done 3 days per week. It also has an activation program that is to be used prior to throwing. His loves the way his arm feels when he throws after doing the activation. He has a ton of “pop” and his says his arm feels “alive”. This product is a must for baseball players. I’d suggest this product to bulletproof your shoulders from future injury. I’d also buy it if you are rehabbing a shoulder injury. The product works as described. It’s easy to set up within 30 minutes with minimal tools.

Love this. I picked it up because I have a nagging shoulder injury on my throwing arm. It’s given me an all around strength to my shoulders that has helped with recovery. I use this before all my workouts. It only takes a few minutes and gets my shoulders fired up and ready to go.

40+M, athletic, 1 partial rotator cuff surgery, trying to avoid the need for a second. This system is great! I wish i would have found it years ago. Make sure to check out the video lessons online. Post-op rehab, i realized the shoulder is the most complicated muscular system in our body. I’ve been on the look out for a way to fully exercise my shoulders to help with strength, stability, and recovery. This is it. After just 3 days of the “shoulder pain” routine I was feeling better.

This system is so beneficial! I love it. The workout is very clear with the hanging picture instructions. I've had one other similar system, but in comparison the other was a joke. This is well worth its money. The package arrive quickly. The only reason why I gave it a 4 star instead of 5 is because one of the handle tubes was broken when I received it. It wasn't worth sending back as I didn't want to wait for a replacement so my husband replaced the tube with a new one. It works perfectly.