The Holistic Guide to Wellness : Herbal Protocols for Common Ailments

"The Holistic Guide to Wellness" is an invaluable resource for anyone seeking natural approaches to health. Dr. Nicole Apelian's extensive experience as an herbalist and biologist shines through in this well-structured guide. The book offers 45 detailed protocols addressing a wide range of conditions—from autoimmune diseases to digestive issues—providing clear, step-by-step instructions that are easy to follow. What sets this book apart is its holistic approach. Each protocol combines herbal remedies with dietary suggestions, exercises, and lifestyle adjustments, ensuring a comprehensive path to wellness. The inclusion of color photographs aids in the identification of herbs, making it accessible even for beginners. Dr. Apelian's personal journey with Multiple Sclerosis adds a layer of authenticity and inspiration. Her ability to manage her condition through these protocols offers hope and motivation to readers facing their own health challenges. Overall, this guide is not just a book but a companion for those committed to taking control of their health naturally. It's a must-have for anyone interested in herbal medicine and holistic wellness.

I got it today, it's just great.

The Holistic Guide to Wellness is a well-organized and informative resource for anyone looking to incorporate herbal medicine and natural healing into their routine. Covering herbal protocols for common ailments, it offers practical, easy-to-follow remedies with a focus on holistic well-being. ✔ Covers a variety of ailments—from colds to digestive issues 🌱💊 ✔ Easy-to-follow herbal protocols—great for beginners & experienced users 📝✨ ✔ Science-backed & holistic approaches—blends traditional wisdom with modern insight 🏥📚 ✔ Great reference book—perfect for home remedies & preventative care 🏡✅ Bottom line: A clear, practical guide to herbal wellness with remedies for common ailments. Whether you're new to herbal medicine or expanding your knowledge, this book is a valuable addition to your health library! 🌿📖💚

This is a good book to have on hand when our Health Care is going to shambles. These old remedies still work to this day, give them a try. No hidden side effects!!

New to holistic wellness. Good start

Great book of knowledge

Lots of good information

🤑💵Well, worth the money for the amount of education she packs in her books from her western and eastern knowledge as an actual doctor. The one thing I will request from the AUTHOR is that this and all her books are eventually turned into searchable e-books for cross referencing, thank you. Onto the review. The reason for the title of the review: Females suffer from candida overgrowth, even in childhood… speaking from experience. I did not know the smell people make fun of in the media and in popular songs came from a yeast infection known as Candida to overgrowth. This book not only told me what Candida was but all the health risks your doctor doesn’t bother to tell you… if you keep (ignoring or still ignorant of) this “unpleasant smell“ for too long… early menopause, and uterine issues are a natural result. Why has my OBGYN never mentioned this !!! This book is more than worth its amount in gold… truth is power and priceless. It’s something they should be teaching in high school ! Did you ever wonder why your tongue was still the same color of food even after you’ve brushed it? … likely oral thrush…it’s in the book and another symptom of candida overgrowth in the body. Maybe I should’ve titled this review: TMI Time 😆 But if I don’t say it who will? Time for us to stop being scared of the truth, and be scared to not tell ourselves and family the truth. Generational wealth is not just in the form of money, but knowledge also. 💕🙏🏽