Adjustable Ankle Weights - Max 10kg (5kg Each) Removable 1kg Weight Pouches for Wrist Foot Strength Endurance Training

Having read the previous reviews I was a bit apprehensive about ordering this as other people found it difficult to re-insert the weighted pouches once removed. I found a trick which seems to work fine... squish the filling particles evenly along the whole length, then insert it by pushing in about half way. At this point it gets difficult so switch to gently shaking the whole item slowly up and down by the ends of item and it slides smoothly back in. Job done! This is fine for gradually increasing the weight over the weeks, but I think would be frustrating if you want to change weights within a single training session. I have not used them for long so cannot comment on their durability, but seem good value.

These are ok but I wrongly thought for the price they had metal weights versus sand. Why does this matter ? Well I can imagine changing the weight which means extracting the plastic covered sand bags will mean a very short life span. I should have spent more for metal weights. Tbh. My fault

Nice and heavy. Easily adjustable. Velcro straps are very secure. Can get really uncomfortable on the tibial shaft, doesn’t always happen and not figured out why yet, but somewhat off putting. Otherwise great tool.

Bought these when recovering from injury so I could gradually increase weight over a few weeks. These are a great price and do the job perfectly. Wear over thick socks for a snug comfortable fit.

Delivery was 3-6 days early.I bought 2x these, ive been using these through out the day, seems to be durable, nice when removing at the end of the day when arms feel light as a feather.

Doesn't come with instructions for use. If you want to use the full weight, it's extremely hard to put this on yourself. You can remove weight but it's hard to get them back in if you want to add the weight back. Gave myself a 'papercut' on the velcro straps too. that was the final straw.Product returned.

Ive been using these daily for a year and they are still in good shape. The zips hold the weights securely and they are comfortable to wear and easy to get on. A very good purchase and excellent value for money.

These do the job but the straps get twisted and are not strong enough to carry the weight well