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These organic, ready-to-eat dry tiger nuts are a nutrient-dense, low-calorie superfood snack rich in fiber, antioxidants, and potassium. Vegan, gluten-free, and nut-free, they support digestive health, blood sugar regulation, and sustained energy, making them an ideal choice for health-conscious professionals seeking a natural, satisfying snack.
| ASIN | B07H3ZRM7C |
| Customer Reviews | 4.2 4.2 out of 5 stars (510) |
| Is Discontinued By Manufacturer | No |
| Package Dimensions | 9.09 x 8.46 x 2.24 inches; 0.63 ounces |
| UPC | 782150724462 |
| Units | 24.0 Ounce |
M**K
A "sweet treat" that is actually healthy for you!
Tigernuts have a subtle sweetness to them that is undeniable. I bought them specifically to give my teeth and jaw muscles a work out because I rely on protein smoothies in my diet a lot. They are definitely a challenge to chew up raw, and probably not for everyone in this way, but I love them! I don't like chewing gum, so these give my teeth and facial muscles stimulating exercise. I like the fact that, as root vegetables, they are an unprocessed vegan food, with no sugar or chemicals added. And they add much needed natural fiber to my diet at the same time. If I get the urge to snack when I know I shouldn't be eating excess calories or junk food, I reach for a few tigernuts to satisfy me. And because they virtually never spoil, I can keep a bag in my car and another at my work desk and snack without feeling guilty.
D**E
tiger nuts bread
I love this flour, I went online and found a recipe for tiger nuts bread. I would highly recommend this flour if you are looking to go gluten free. the taste and texture were so nice , I was pleasantly surprised. It was easy to put together, baking time was a bit longer for me than recommended. I also bought the whole tiger nuts for munching, the kinda have a walnut taste, although not a nut, texture was very fibrous. taste was good. My bread came out sorta like a banana nut bread
G**G
Tasty, Healthy Snack
I really liked this tasty, healthy snack alternative. It has a little bit of sweetness and is very filling. You don't need to eat much to feel satisfied. Only wish they were a little less expensive, hence the 4 out of 5 stars.
F**Y
Nice but expensive
It’s really nice rich in fiber and lot more nutrients. A little pricey but worth it I guess.
C**R
Think about it before you buy ...
I found these to be a bit like eating raw hay that's been coated with a bit of sweetness. These have GOT to be soaked before you eat them. I soaked a handful and tried them at 4 hours, 8 hours, and 24 hours. The 24-hour handful were the easiest to eat (duh...), but even at 24 hours, eating these was not a pleasure. The taste is fine, in fact, to me they even tasted good. It is the texture and consistency of the item that makes them almost inedible... what happened was that as I chewed, the 'water-soluble' (?) parts of the nuts chewed out, and tasted great, and I swallowed that tiny bit... the problem was that after the 'good part' was chewed out, what was left in my mouth was the straw that never did get softer, no matter how much I chewed... so I just swallowed it without it being soft at all. And then I stopped eating them because I got to thinking - are these even safe to eat? What do they do to the digestive system? If you eat a lot of them, there's going to be a lot of fiber passing through the digestive system... if you need fiber that's great, but stay close to home... I would like to hear from the people who have purchased the shelled/peeled nuts. Is the consistency the same?
M**A
Not pealed but great flavour
These are not peeled and they are not hydrated so they are not really "ready to eat" unless you have a jaw of steel. But after 24 hours in water they are delicious and they make a great orchata (tigernut milk).
D**S
Molded
These were awful. I bought 2 bags that both had a date 10 months out so that wasn’t the problem. They tasted like mold. Both bags! I have bought these several time and know what they should taste like. Sadly, I did not open them till my return window was closed so I totally wasted alot of money. Gemini superfoods has not reaponded yet. Buyer beware. I would give 0 stars if it was an option.
D**A
Delicious!
Recommended to try these as a healthy alternative to my gum chewing habit. I'm sure these aren't for everyone, but I love the slightly nutty flavor and the fibrousness. My jaw line is going to be ripped, and they are a solid mindless distraction at work that doesn't raise my blood sugar levels while providing satiety.
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