Nutricost CDP Choline (Citicoline) 300mg, 60 Vegetarian Capsules - Non-GMO, Vegetarian Friendly, Gluten Free …

I added Nutricost CDP Choline (Citicoline) to my supplement routine, and it’s been a solid choice. Each capsule delivers 300 mg, which is a practical dose for daily brain health support. The capsules are small, easy to swallow, and don’t have any aftertaste or digestive issues. I appreciate that the formula is vegetarian and non-GMO, with no unnecessary fillers. The 60-count bottle is a good starter supply, and the price per capsule is competitive compared to other brands offering the same form of choline. Pros: 300 mg CDP Choline per capsule, a solid daily dose Clean formula: vegetarian, non-GMO, no fillers Capsules are easy to swallow and gentle on digestion Good value for the quality and quantity Cons: Only a 60-count bottle—larger size would be more convenient As with most nootropics, effects are subtle and build with consistent use Overall, this is a straightforward, well-made CDP Choline supplement. Great for anyone looking for a clean, reliable source of Citicoline at a fair price.

I will say that I do believe it is a good product. It helps to give me a mental and physical boost. I started of with 1 caps per day but I had issues when it began to wear off so I did half ( i empty a bit from the capsule) and gradually increase to 1 twice per day. I also used gaba to help maintain stability. I researched nootropics to get help.

Quality product at a good price

This makes me more alert and improves my memory. When I’m on my time of the month as a woman, this prevent the brain fog I get on my luteal phase. It’s also great quality for the price.

Understand first that I am not a clinician and my experience is anecdotal. I'm 69 and for several months it seemed to me like I was having a harder time 'spitting out' a long or complicated sentence. It happened often enough that I noticed it. I've been using this product for a few weeks along with another (I won't mention here) and I'm certain that my train of thought is staying on the tracks better when I'm speaking. I know I'm doing better in that regard, absolutely, and I intend to keep using this product.

Support choline with this supplement. Supports muscle control, metabolism, and helps break down fat. These will be a good pair with eggs and other supplements.

Easy to take. Capsule. Will no more after I take for a bit no upset.

Unfortunately, I'm one of the people that this causes extreme tiredness. Like a drugged up 4-hour nap kind of tiredness. My understanding is this is because it raises uridine (the 'citi' part of pill). I'm going to try it at night for that reason; and go back to eating eggs with coffee for the choline/energizing aspect. Will update once I try it at night.