Theraband 23045 Exercise and Stability Ball for Improved Posture, Balance, Core Fitness, Coordination and Rehab, Blue, 75cm Diameter

I asked Google what the best ball for stretching a sore spine was, and was recommended to this theraband Pro series 30-in exercise ball, regardless of the height of the person. My husband is 5'8" tall and gets a lot of relief from an exercise ball. I read all of the literature about sizing for the ball and so forth, but discovered that the best size, regardless of the height of the person if someone is looking to stretch their spine, the 30-in Thera-Band Pro series was the best and number one recommended ball by experts. Thank goodness I did my research and paid attention! I purchased the 30" Theraband Pro series ball and my husband is thrilled! We recently made a long move across the country and could not bring his Teeter backswing with us. He has been missing it and tells me that this ball is almost as good (and way less expensive, of course)! I got it for our 30th anniversary, and he said it's more romantic than anything else he could possibly have imagined! We have a handheld air compressor also purchased on Amazon for a different reason, which inflated the ball in fewer than 10 (to the recommended 80% for the first 24 hours, and then it only took a few minutes for the remaining 20% the next day). Super easy and fast! It was misshapen at first due to creases and folding, but it actually turned around within 24 hours of completing inflation. It is thick, durable, has a color that is nice to see and matches my husband's eyes (it's the blue one), and does everything it is purported to do! The air has not leaked from the ball at all since we first filled it and it gets used many times daily. The size is spot on and it does exactly what it's advertised to do functionally. This ball is such a high quality I cannot believe we paid such a low price! What a value! Honestly, I'm ready to buy another one. I love it because I can just grab it and use it as a seat when my husband is hogging the couch in the television room! It's like a therapeutic bean bag! Haha! I highly recommend this exercise ball and definitely do your research before ordering any size. Most sites will tell you that you should order a height-base-sized ball, but if you dig deeper you will find that this one is actually recommended for all spinal stretching regardless of your height. Other than that though, you should always purchase a ball that is recommended for your height. I'm stating this based on what I read - - not out of any professional knowledge. A must have!

This is by far the best brand for therapy products. As a therapist for years, I have been able to test many models of Swiss/therapy balls, and have yet to experience a brand which is better made. I have also used many of their other products- resistance bands, putty, etc. Great quality, thick material, easy to use and maintains the air, retains its shape. It is a great value for the money. Highly recommend! (This is an honest, unbiased review!)

Quality exercise ball. Sturdy as noted.

I purchased this after getting a set that did not contain this size ball. After getting this one I am impressed with the quality of it and wish I had bought this brand instead of the other set. This is the same quality as what I was using in PT sessions and was great to have for my home sessions. It work great for my exercises for getting my back in shape again.

I'm reviewing this after 3 years of having it and everything still works and hasn't lost much air. They do provide some tools that allow you to remove the plug but it is quite difficult to remove. The ball did come slightly misshapen and I was hoping it would "circle out" more after a while but it never did. Otherwise, I feel safe using it and lying on it while doing exercises.

Perfect. Much nicer than a generic ball. Good instructions.

I did a lot of research for buying this ball. When I was in physical therapy, I noticed the facility used this brand of bands and balls and figured if they use them, I should give it a try. Sturdy and holds up very well. It's taken a lot of abuse and I've only needed to had air to it about every other week. I've used this ball daily for minimum of 15 minutes but usually more around 25-30 minutes for stretching the spine and some core strengthening. I am over 250lb female at 5'6" for reference. Highly recommend this ball!

This is a great ball, much better than the others. I purchased two others before this on, that were marketed as tough or heavy duty, but they either deformed when highly pressurized or burst! This one allowed me to make very firm so I could perform reverse sit-ups and back raises. Definitely worth the additional cost!

Goods as described and quick delivery. Good quality product from a company with a solid reputation. Spend a little extra and get a product designed for the purpose. Don't waste your money on poor quality Chinese made rubbish. Would definitely recommend this seller.

Ball when inflated is smaller than 55 cm.

Excellent quality, does the very well.

ボール自体には何の不満もないが、空気注入にはハンドポンプではほぼ不可能であることを明記すべし。やむを得ずフロアポンプを追加購入して対応したが、ボールと同時購入したハンドポンプはすでに廃棄した。

丈夫で、臭いもなく、とても気に入っています。 ありがとうございました。