KT Tape, Pro Synthetic Kinesiology Athletic Tape, 10 Count, 10” Precut Wide Strips

It actually does last for days. Use it on lower back. Sometimes forget I'm wearing it in the week. Given that it's a ten ack, this works out.

Get this if you have dysphoria. The wide size is perfect. I have sensitive skin, and this was surprisingly gentle on my skin. After the fourth day, it gets a little itchy and starts to peel at the corners, but that's to be expected if you're wearing it in areas that sweat deposits. The adhesion is pretty strong and lasts in the shower, but make sure you pat dry in that area and don't rub or else it will peel off. The precut size is good and no alterations are needed to get it to work. The main downside is the price for the amount you get. I would like to see 20 strips for the price it's at right now.

Once I figured out how to place the tape, how much tension was needed, and remembered to use alcohol to prep my skin (first), I felt better than I have in a long time. It's difficult to put the tape on by yourself, but I can do it! My knees and low back felt so much better. KT Tape Pro stays on my skin for as long as 2 weeks. I'm desperate to relieve my pain, so I use Original (blue) Dawn dishwashing liquid on my knees and low back after my usual shower or bath, then I liberally soak several paper towels with rubbing alcohol and scrub my knees and low back. While allowing the alcohol time to dry, I either use a hot hair dryer or sit in front of a space heater, warming my knees. Only then do I apply the tape and use the backing paper to rub the tape to create friction. I was amazed that the tape stayed on for two whole weeks. I did have to trim a few small areas that curled from my jeans rubbing the tape. Be sure to watch the videos to decide how much tension you need to use. The first time I put it on my back it hurt badly because I pulled it to much. I was able to reapply the tape and warm it with the hair dryer. I was happy that it stuck again. Also the ends do not stick well to tape. Your anchors must be on your skin with no tension.Thank you for this excellent product!

I used. This product for a tricep injury. I’m not sure if it was effective in a healing capacity but it was effective in reducing the pain. I’ll keep using it.

Great for support and soreness, incredible product I will continue to purchase..

It works as described. It sometimes rolls up on edges.

The way to connect to Bluetooth is not your average way. Make sure to read the manual

Best taoe ever