Ingredients: Almond powder, creamer, Yogurt powder and sugar. What is Yogurt? Yogurt is a semisolid sourish food prepared from milk fermented by added bacteria, often sweetened and flavored. Here are just a few benefits of the countless benefits: Helps balance Probiotics for healthy digestion. Reported to help prevent Osteoporosis. Known to reduce the risk of high blood pressure. Helps overall digestive health. May help reduce hunger. Boosts your immune system. History of Yogurt: Yogurt making appears to have originated in the Middle East and Central Asia, even though researchers have been unable to pin down the exact time frame for this development. Camels, sheep, goats, and other animals were the primary sources of milk for yogurt since cows had yet to be domesticated. (In North America, buffalo and bison milk are two further examples of animal milks used to make yogurt prior to the domestication of cows.) Many cultures also developed techniques for drying their liquid yogurt so that it had a longer shelf life and could be more easily stored and transported. It became very common for certain nomadic cultures to rely on dried yogurt as part of their staple food. Today, cow's milk has become the primary source for commercially produced yogurt, and this food is enjoyed in fresh liquid form worldwide. Yogurt consumption in the U.S. is about 4 times greater than it was in the 1980's, and averages about 11-12 pounds per person per year. (This amount is much smaller than would be found in other parts of the world. For example, in Europe, yogurt consumption averages closer to 65-70 pounds per person). Nearly 4 billion pounds of yogurt are manufactured annually in the U.S. each year, and due to the increasing popularity of Greek-style yogurt, nearly 1.5 billion pounds are manufactured in that form.
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