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⚡ Elevate your lifts with the grip that never quits!

GRIP GO - Ergonomic 3-hole grip design for safe, easy handling and quick plate changes
SEAMLESS FIT - Precision-machined 2-inch center hole fits all Olympic bars effortlessly
TRUSTED LEGACY - From CAP Barbell, a 30+ year pioneer trusted by fitness pros worldwide
IRONCLAD STRENGTH - Solid cast iron construction built to last through your toughest workouts
ENDURANCE FLEXIBILITY - Versatile for strength, endurance, balance, and warm-up routines

The CAP 2-Inch Olympic Grip Weight Plate is a 45 LB solid cast iron plate featuring a durable black baked enamel finish and a precision 2-inch center hole for Olympic bars. Its 3-hole grip design ensures secure handling, while raised numbers allow quick weight identification. Perfect for strength, endurance, and flexibility training, this trusted CAP Barbell product combines durability and versatility for serious fitness enthusiasts.

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

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Item Weight	20.41 kg
Material	Aluminum
Brand	CAP Barbell
Colour	Black
Manufacturer	CAP Barbell, Inc.
UPC	702556063422
Department	Unisex-Adult
Item model number	OPHWIS-045
ASIN	B09NLCS4PC

CAP 2-Inch Olympic Grip Weight Plate, Black , 45 LB Single

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