Would y’all recommend this for neck pain?

YES - I have chronic migraines with neck pain and had one for 4 days straight and my pillow made it much worse. Bought this pillow out of desperation and it was the best decision ever! One sleep and all neck pain and migraine was gone!

Is this a good flat pillow?

What’s awesome about this pillow is that it can be any type of pillow you need: flat, fluffy, firm, soft—seriously! You just need to know how to use it. This pillow is a pillow within a pillow and can conform (and stay) to any shape you need. You can also unzip the outer pillow and separate the two if you need an even flatter pillow. The best thing I love about it is that it’s always cool. If it gets warm, just give it a squeeze (or flip) and it’s refreshed. I can’t sleep well with any other pillow since I discovered this one.

Is this the same pillow aas the “pancake pillows”.

Kinda, with just one foamy thing inside and wrapped up in the two pilowy things, one on each side, is really good for me witch I'm a side sleeper...

I’m finding this pillow to be too thick For stomach sleeping. Can I just sleep on the inner or outer layers alone?

Try a Coop Eden, it's really for a stomach sleeper pillow. When you read Down like, for the Eden in the description note feather like is missing, as in feather and down, so bad for side sleeping in my opinion. The Coopregular pillow is better for side, back sleeping.

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Description

🛌 Elevate your sleep game with the pillow that adapts as you do!

BOUNCE BACK RESILIENCE - Clump-resistant microfiber fill quickly fluffs back to shape, maintaining plush comfort.
SLEEP COOL STAY FRESH - Breathable percale weave boosts airflow for all-night cool comfort.
EFFORTLESS CLEAN CARE - Removable outer layer is machine washable, keeping your pillow fresh season after season.
NECK ALIGNMENT PERFECTED - 2-inch gusset backbone ensures balanced fill and optimal neck support.
ADAPTIVE SUPPORT FOR EVERY SLEEPER - Unique pillow-in-pillow design with nearly a billion microfibers adjusts to your movements.

The Casper Sleep Original Microfiber Pillow features a breathable 100% cotton percale cover and an innovative pillow-in-pillow design filled with nearly a billion microfibers. Its 2-inch gusset ensures proper neck alignment and even fill distribution. The removable, machine-washable outer layer makes maintenance effortless, while the clump-resistant fill guarantees lasting plushness and support for all sleeping positions.

Specifications

Product Dimensions	66.04 x 45.72 x 5.08 cm; 1.59 kg
Item thickness	2 Inches
Fabric Type	100% Cotton Cover; Polyester Fabric Lining; Polyester Microfiber Fill
Fill material	Microfiber
Care instructions	Before removing and reassembling, make sure the pillows are completely dry., Before you wash your pillow, separate the inner and outer pillows and rezip the outer pillow., Machine Wash, Run the rinse cycle twice to remove all detergent residue, and tumble dry low with dryer balls (pro tip: try clean tennis balls!)., Washable Pillow: We recommend washing your pillows as the seasons change, or every 3-6 months
Is assembly required	No
Number of pieces	1
Batteries required	No
Item weight	3.5 Pounds

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