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J**L
Danielle Collins' Face Yoga
This book is a handy sized , compact book.The exercises are easy to understand , there's a good selection of exercises and they're easy to do . This has given a lady who's no spring chicken a bit of a boost and optimism for a few less wrinkles !
A**N
Interesting and helpful book
Interesting and helpful book which focuses on health and well-being as well as face yoga. Really good facial exercises which aid facial relaxation and toning.
A**E
This is fab!
I love this book, it goes through step by step on different facial exercises. Very easy to follow.
S**N
A great little book.
Fantastic little book, and unlike a lot of other face yoga books, this is easy to follow and understand. I purchased this after buying the 10 minute facelift dvd (which I love...it actually works for one thing, my skin is glowing after only three weeks of daily practice, and it's so very relaxing. Lots of other face yoga methods get boring or are difficult to do...and some even left my skin looking dull and saggy! This is relaxing and effective, and also includes a 10 minute body yoga workout...a bit difficult for me as I'm very inflexible, but it's still nice to have an introduction to some basic yoga moves). There is also a 10 day video course available that explains the exercises in this book, and although the book is easy to use on its own, I highly recommend the course as it gives you a selection of 10 minute daily workouts and helps you to really understand the exercises . I highly recommend this book, the Danielle Collins method is one of the best face yoga workouts I've tried...and I've tried a lot!
A**A
Has facial exercises and hoping it helps my old face.
It is a small book and even with my glasses it can be awkward to read. Maybe it's just me.
D**T
Quite comprehensive
Obviously only just started using the techniques in the book so no comment on their effectiveness. But the book is well presented, easily understood and has benefits/top tips to explain how and why an exercise is performed. Overall great book.
K**T
Good self care for the face
Clearly described techniques which, even after a week, have made me more aware of the muscles and structure of the face. Options for a few minutes and up to 50 minutes depending on your time. I manage an area or two each day, sometimes adding another in the evening, and feel the benefits already in that I’ve been able to relax my face more consciously. Really enjoying this book, very constructive and compassionate approach to self care. Thank you!
A**E
Great self-care book
Nice easy to read book with lots of useful wellness tips. How to integrate them into everyday life and to not forget to do the routines, still remains the issue!
Trustpilot
2 weeks ago
2 months ago